Rhe-set uses the Kaiut yoga method which is a yoga designed for the joints and the unraveling of deep restrictions and blockages on all levels. It is developed for the modern human in a sitting society to keep the body healthy and free of pain.
Next to the method you will be guided towards a deeper understanding of yourself. This will help you to let go of thought patterns, stress, anxiety, depression and other personal matters without the need to talk about it. It will just happen by the practice and the guiding.
yoga 4everyone, every body & everywhere
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