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Rheset Reminder

♥️Rheset Reminder🧚‍♀️


Manage the pressure & dare to ask💞


Feel what happens when things are getting complicated, feel twisted or when there is a high demand.


We often learn ourselves to dissociate from our body. We stop listening & feeling and act from survival mode.


Through practice you remind your body that it is safe with you. You will start asking when something is not clear or take a break when the demand is to high.


Managing the pressure in your system is the only thing you can do, no-body else can do it for you.


Self healing happens and speeds up by practicing & re-programming on your mat and integrating it into your daily life💫.


Love Rhea🤍


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