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Rheset Reminder

♥️Rheset Reminder🧚‍♀️

Manage the pressure & dare to ask💞

Feel what happens when things are getting complicated, feel twisted or when there is a high demand.

We often learn ourselves to dissociate from our body. We stop listening & feeling and act from survival mode.

Through practice you remind your body that it is safe with you. You will start asking when something is not clear or take a break when the demand is to high.

Managing the pressure in your system is the only thing you can do, no-body else can do it for you.

Self healing happens and speeds up by practicing & re-programming on your mat and integrating it into your daily life💫.

Love Rhea🤍

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