What others say and experience
WHAT PEOPLE SAY
Being in Rhea's online classes feels like having a personal teacher!! The Rhe-set yoga method works wonders with all kinds of pain and restrictions. Rhea's thoughtful precision and personal attention adds to that daily moment of mindfulness and feels like a meditation in motion. I am really happy to have found her and highly recommend her classes.
WORDS OF APPRECIATION
Being in Rhea's zoom classes feels like having a personal teacher!! The Rhe-set yoga method works wonders with all kinds of pain and restrictions. Rhea's thoughtful precision and personal attention adds to that daily moment of mindfulness and feels like a meditation in motion. I am really happy to have found her and highly recommend her classes.
Never before have I found such a wonderful, peaceful and healing form of yoga that deeply penetrates me> It makes me feel my body and allows me to make contact with it. Recently I went into it with a spicy nerve pain in my left jaw. During the session I felt the pain ease. So wonderful how the, in itself simple, postures work through. I initially had a lot of resistance to the online sessions, but Rhea is very clear in her explanation and very observant; she really sees everyone. I now have the feeling that it no longer matters, live or online, although of course a physical group has its own charms.
GIFTS IN RETURN
It is so nice to notice how much self-evidence is returning to my body. Sometimes I don't even feel my body through the day. Every day I learn to listen to and feel with my body and approach pain differently. Sometimes I can suddenly do something that wasn't possible for a long time due to a disability. This gives bliss, space and confidence. And the sessions from Rhea really help me through the lockdown!
Give your feedback
I would promoot Rhea's sessions to everybody. If I could, I would follow a session every day, so nice and fun to do. In the sessions you feel places in your body, that you do not know, and have enormous restrictions. Very interesting to experience that. Rhea also sees every small movement you do through the online sessions and she anticipates directly on it. All in all, she is a wonderful person to learn from and to start your day with.
I am so happy to follow the Rhe-set sessions which have radically changed 2 of my physical complaints.
In the past I have been told that I had chronic fatigue syndrome. Last winter I came to the conclusion that, partly because of the sessions, I hardly bother with this anymore. A year ago I had the need to sleep 24 hours at least once a month. I've realized that I don't have this need anymore, apparently my body has adapted to handle this.
I have also suffered from vertigo in the past. Today's session had a lot of movements with the head and neck. It reminded me of my vertigo and I came to the conclusion that I haven't had any in the last year.
Lots of love Marianne I am so happy to have you as a person and teacher.