Rhe-set yoga Live streamed classes 

 

The unique live streamed classes are a beautiful opportunity to experience a save practice @home while you are present in class online. Rhea can see you on her screen so she can be with you to give personal adjustments when needed. Whenever you have a question during or after practice you can communicate directly.

The live stream classes are highly recommended next to the physical retreats and gatherings. They are a beautiful hygiene for your body that you can practice everyday.

 

To participate in a lesson, purchase either a try out live stream class or a membership card. As soon as you register for a class in the menu book a class (live streamed classes) you will receive an invitation to participate with the ZOOM app. This is completely free and pretty easy to use!

What to do:

  • Take some time for this!!!!

  • Become a member of my website, see link on the right at the top of this page

  • Buy a membership card or 1 try out live stream class, see prices

  • You can now book your class 

  • You will receive an invitation by e-mail or app for the class with instructions

  • Explore a bit how it works 

  • Check if your browser and internet are supporting Zoom.

  • Get online at least 10 min before class starts

  • If this doen't work out send me a message and I will do my best to help! Please, try it out yourself first. Hope you find your way and have a great class!!!

 

Extra

  • You need a bolster, mat, strap and blocks. If you don't have them be creative and use a blanket, a long belt or 2 together, pillow with blanket as a bolster and a book as block;)

Rhe-set Yoga props

For almost all Rhe-set yoga classes you need yoga props which are available at the shala!

If you practice @home the best you can do is to order a bolster, blocks, strap and mat like in the picture. Click the picture and you will be redirected to Yogini.nl

Rhe-set yoga _home
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PARTNERS & LINKS

Dear one, you are very welcome @Rhe-set Yog@home shala, located in the middle of the real dutch fields in Wilnis, in between Amsterdam, Utrecht and Rotterdam. 

All yoga classes @the Rhe-set home shala are given in small groups and live streamed. Apart from the shala classes there are different pop-up, private, streamed and business classes but also coaching sessions, workshops and retreats. 

Rhe-set yoga is for everyone, every body type and everywhere. It is not just a life style but a pointer to our true self/natural state.

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© 2018 by Rhea Stiekema & WIX