Rheset, unravel & re-program yourself
Rheset yourself with the physical body as the most important gateway to touch on all levels of your system. Become more concious of the restrictions, blockages and running programs/virusses through your system that have a deep impact on us and our beautiful world. Experience how you can re-program the paterns by creating a healthy emotional coherency with your body, not identifiying with it but working with a soft approach so it will open up so the natural flow of life, your own healing ability, speed up and purify us all.
New to me
If you are new to me I highly recommend you to start with a live online session. My presents and observation will create a good understanding of the practice which keeps your body/system save and calm. After a while you can download any recording from the library to deepen your practice and to join on your preferred time and place.
IMPORTANT information when you are NEW
Before you click ‘join’, make sure you've created an account on this website (top of this page)
You receive the zoom links and a coupon code in your mailbox after your free donation. (check yours spam if you don't receive it directly)
Use your coupon code to book a session
Use your morning or evening code to join (the codes stay the same so you can use them for every session you want to join)
When joining for the first time please be online 10 minutes before the session starts so we can meet and set up your camera.
You need a free wall space, bolster strap and block. Be creative if you do not have them at home.
Daily online sessions
All sessions are given in groups which powers up the space in which we work. The feedback I give to others and they give back will be a help for the whole group. You really do not need my personal focus all the time and you can always ask me anything after the session, by mail or app.
Dec 11 - Dec 17
Join a live session first to stay save during your practice, then choose any recorded session out of the library.
Join live or download the session of the day so you can practice when it fits you best.
Deepen with me
Join my personal session of the day (English spoken).
Get a look into the library where all sessions are categorized so you can find which fit you best in the moment.
Next to the daily sessions and the deepening recordings there are often other events organized online or in live time.
Give freely or get your monthly membership for the daily online sessions.
Ask me anything
If you have anything to ask me you can type your general or personal question. I will respond to you with a personal message or I will respond during a live online session in a more general way so more people can benefit from it.
Would you like to connect with other practitioners you can join the rheset app and connect to any group that you like.
PRECISION & PERSONAL ATTENTION
Being in Rhea's online classes feels like having a personal teacher!! The Rhe-set yoga method works wonders with all kinds of pain and restrictions. Rhea's thoughtful precision and personal attention adds to that daily moment of mindfulness and feels like a meditation in motion. I am really happy to have found her and highly recommend her classes.
Support my work
I offer my work on donation. This is my way of showing what I would love to see in the world.
You’re in total control of what you give. I ask you to feel the value of what you receive, and give accordingly.